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Some Protocols for Studying and Learning

This post will be “an easy one”, basically a quick recap or a recap by professor Andrew Huberman on what “science” (that means: according to studies’ results, so far) tell about what’s good to better learn. You can find his…

So good they can’t ignore you

This is one of the books I read from same author of “Deep Work“, professor Cal Newport. Like many other books about “personal growth” (not to be confused with useless books that promise you to become rich and famous in…

7 best ideas by Cal Newport

After a deep dive on the author of “Deep Work” (and many other books), professor Cal Newport, I decided to summarize some of his best works – as usual, with some of my comments, that you can find within parenthesis.…

Chinese medicine – and a few considerations

One of the courses I completed recently is “Everyday Chinese Medicine” from The Chinese University of Hong Kong, available on Coursera (along with many MOOCs from other universities and companies).A necessary disclaimer here: I am not a practitioner of Traditional…

The Great Mental Models – General Thinking Concepts

(My) intro I’m not new in this “meta-thing” of learning how to learn, knowing how we see and perceive reality (from a neurological and psychological perspective), what it still amaze me is how some people live without being aware of…

Predictably Irrational

Following the study of books about critical thinking, obviously I couldn’t miss this book by Dan Ariely – yes, I know he was recently accused of forging data, but please remember: behaviors and social science (in general: in soft science)…

The Scout Mindset

I was suggested this book by a great friend of mine, a man who strives each day to follow a stoic and rational way of thinking, to live an intentional life avoiding (or minimizing) cognitive biases and all the fallacies…

Deep Work

There are some books that you can see as an important piece of a puzzle (sometimes even pivotal and completing more puzzle in several disciplines, since in my mind things are multi-dimensional, like in reality), or you can see them…

Our limited time

“Memento mori” (“remember that you have to die”).There are 2 ways to react: That our life is limited in sense of time. If you believe in eternal life or metempsychosis or you see everything as a big continuum in a…

Buy Back Your Time

One of the book I read last month is “Buy Back Your Time” by Dan Martell. I came across this book listening to a video of Ali Abdaal, but this is exactly why I just decided I won’t follow Ali…

Producing notes from a course 101

Hi everyone, this one will be a quick and easy one. Not much a heavy conceptual work, but something extremely practical: how is it possible to produce notes (note: “produce” is different from “take”, since not only I can re-elaborate,…

“News of the world” threaten our intentionality

It happened. Again. Despite my strong will (or at least my intention), I suddenly found myself reading news. Which news? Well, the ones everyone in my bubble talk about, mainly gossip, trash and everything I can define “as valuable as…

Data analytics

One of my “secondary jobs” was the one of data analyst – “secondary” means that I always provided metrics while doing something else (it’s quite common for an officer to be involved in more than just one “job position”), and…

Searching like an Intelligence Analyst – Part 1

We live immersed in information. They are everywhere. We stumble upon them even when we don’t want to see them. Sometimes they are so many that we feel overwhelmed and disoriented. Should I name two of the main issues that…

Think of the children (development)

When someone (mostly: a parent or an educator) think of the development of children and young adults, the reaction falls in the range between those 2 extremes: You can easily recognize the first case when you see parents calling the…